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A Tarot Spread for Managing Stress

By January 28, 2022

Life is full of stressors that can either derail us or teach us some of our greatest lessons. The good news is that the choice is entirely up to us. 

I think it’s safe to say that most of the world is feeling some level of stress and uncertainty right now. But as powerful creators of our own reality, we have the ability to steer our lives in any direction we choose. The flip-side to that is that if we believe stress has power over us, we can unconsciously choose to give up our power to it. 

That’s why it’s so important for us to be as present, intentional, and grounded in our Highest Selves as possible — even when (especially when) things feel hard.

Tarot is a wonderful tool to access during stressful periods or moments of uncertainty, and it can help guide you back to center, remember your power, and understand what your stressors are trying to teach you.

This special spread will help you reconnect and tap back into your full power. 

Manifest Your Best
Year Yet with

The 2023 Biddy Tarot Planner


The Managing Stress Tarot Spread

This spread is designed to help you explore what you’re feeling and better manage any stress or intense emotions. This is one of our most popular spreads that does wonders to put your heart and mind at ease when things get tough.

  1. What is at the heart of my stress?
  2. How can I better manage this stress?
  3. Where can I better direct my energy?
  4. What self-loving action can I take now?

Take some time today to create a sacred space for yourself. Invite peace and healing into your life, your community, and the world. 

Don’t forget to share your spread (and insights!) to Instagram using the hashtag #biddytarot.


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Manifest Your Best
Year Yet with

The 2023 Biddy Tarot Planner